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Breakfast Burrito Recipe (Make-Ahead or Fresh)

This breakfast burrito recipe is the perfect grab and go breakfast for your busy mornings. They are made with scrambled eggs, breakfast potatoes, sausage, ...

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6 Easy Chicken Marinades

Say goodbye to dry, tasteless chicken with these 6 easy chicken marinades that infuse flavor into every bite. Whether you’re grilling for summer cookouts, ...

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Cottage Cheese English Muffins

A breakfast classic turned healthy; these high-protein cottage cheese English muffins (6g per English muffin!) bring the nostalgia, the flavor, and (close ...

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Hot Honey Shrimp Bowls (Easy Dinner Idea!)

Enjoy my sweet and spicy hot honey shrimp bowls, a super easy and flavorful dish that’s a must-try! Packed with succulent shrimp in a hot honey marinade, ...

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Slow Cooker Honey Sriracha Chicken

I am obsessed with this honey sriracha chicken recipe. It is one of the oldest recipes on Fit Foodie Finds and one of the most popular, and for good ...

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Blueberry Banana Bread – Fit Foodie Finds

I love banana bread. It’s one of those baked goods that I will eat non-stop if it is sitting on my counter. I especially love this blueberry banana bread ...

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Struggling with nighttime snacking? Try this instead.

I got a question from a reader named Rick this week: If this sounds familiar, you’re definitely not alone. When people join Nerd Fitness Coaching, over 70% ...

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NAWs: the art of getting back on track

I got a message from a reader, Sabrina, this week – and she pointed out a pattern I think a lot of us know well. “I allow myself to say sliding into bad ...

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The 50/50 Rule (when training less is exactly the right call)

Ever wonder how to adjust your training when you’re sick? Or what to do if you haven’t worked out in a few weeks and are ready to get back into it? How ...

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10 High-Protein Recipes for Spring

Spring is here and that means one thing around here: lighter, brighter meals that still hit your protein goals. Whether you’re meal prepping for the week ...

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Pesto Shrimp Pasta (Easy 15 Minute Dinner)

This pesto shrimp pasta is one of the easiest dinners you can make. It’s just a handful of ingredients; pasta, shrimp, pesto, and a few extras,  and it ...

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Tuna Pasta Salad (Niçoise Style, Easy 20 Minute Meal)

If you want a pasta salad that actually feels like a full meal, this tuna niçoise pasta salad is it. It’s packed with tuna, hard-boiled eggs, green ...

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