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[This is the part 2 in our Nerd Fitness Challenge series – designed to help you build fitness habits that last. You can read part 1 here. In the last step, you identified the things that usually ...
Make a dozen of my fluffy, high-protein cottage cheese donuts in just 30 minutes flat. Top them with my homemade protein glaze and don’t skip the rainbow sprinkles. These donuts are 10000% ...
My homemade strawberry pop tarts feature a flaky homemade protein dough, sweet strawberry protein filling, and a creamy sweetened cottage cheese glaze for a fun, protein-packed breakfast treat ...
Italian chicken and vegetables is easy to make, packed with flavor and ready in just 20 minutes. This easy italian chicken bowl is perfect for busy weeknight meals and is very versatile, use ...
Some nights, the idea of cooking dinner feels heavier than the dinner itself. That’s exactly why I created these chipotle chicken burgers. When life feels full and energy is low, I still ...
Are you tired of feeling sluggish and drained by midday? Say goodbye to the mid-afternoon slump with Pep Rally Energy ...
It’s sweet corn season here in the midwest, which means it’s time to make alllllll the corn recipes. First up! This Mediterranean corn salad that features sweet and juicy caramelized corn, crisp ...
Make my easy sheet pan tacos in the oven with beef, refried beans, and cheese. They come out perfectly crispy and hold together so nicely thanks to the cheese and refried beans. Dip ’em in my ...
