SSD25 Winners
Our team is continuously impressed by our LSF community. All the women in this community worked their butts off for 8 ...
Cottage Cheese Breakfast Biscuits – Fit Foodie Finds
I can’t get enough of these high-protein cottage cheese breakfast biscuits, and neither can my toddlers! These protein biscuits are not only perfectly fluffy and savory, they’re protein-packed ...
Grilled Salmon Tacos with Avocado Crema
Delicious grilled salmon tacos with avocado crema and all the fixings! These salmon fish tacos are packed with flavor without sacrificing nutrition. The perfect protein-packed dinner to enjoy ...
Homemade Strawberry Pop Tarts – Fit Foodie Finds
My homemade strawberry pop tarts feature a flaky homemade protein dough, sweet strawberry protein filling, and a creamy sweetened cottage cheese glaze for a fun, protein-packed breakfast treat ...
Creamy Cottage Cheese Pasta Salad
This creamy cottage cheese pasta salad packs a bright, lemon-y flavors thanks to the blended cottage cheese lemon poppyseed dressing. I love that it’s protein-packed, and perfect for summer meals ...
11 Easy Memorial Day Recipes That Are Anything But Boring
Hot dogs and potato chips are fine… but they’re not exactly memorable. This Memorial Day, I’m upgrading the entire spread with recipes that are fast to make (no all-day projects, please), loaded ...
How to Brew a Balanced Plate 🧙♀️
Halloween is just around the corner, and while I won’t be handing out any spell books, I will share a little witchcraft for building meals that actually work in real life. 🪄 One of my clients was ...
Brisket Recipe [Just Like Bubbie’s!]
![Brisket Recipe [Just Like Bubbie’s!]](https://healthandwitness.com/wp-content/uploads/2025/06/brisket-recipe-19-336x220.jpg)
This classic Jewish brisket recipe is perfect for any celebration including Passover or Rosh Hashanah! It’s tender, sweet and juicy and slow cooked in a caramelized onion and tomato sauce that ...
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